Tag: Trigger Pointe

Trigger Pointe S2E9: “Come Sit on My Couch”

Healing is everywhere these days. It’s on billboards, social media, TV shows and everywhere else we can imagine. Although the concept of true mental health and healing from within is necessary, many people seldom talk about the journey for those who help facilitate the healing. What struggles do they encounter? How did they choose their […]

Trigger Pointe S2E8: “Give It to Me While It’s Hot”

Doesn’t it seem like everyone wants a quick fix these days? From food to social media to love, we want it all on our terms – right now! Unfortunately, this is not how life works. Sure, there are some people who experience a sky rocket transit to fame, glory and realizing their dreams. The vast […]

Trigger Pointe S2E7: “Put Some Respect on My Name”

Entrepreneurship comes with wearing many hats. Accountant, Public Relations Specialist, Marketer and President are just a few of the positions business owners may simultaneously hold. People often see the glory but not the sweat behind the story. Many entrepreneurs work full-time jobs in addition to their crafts, while others leave corporate America to pursue their […]

Trigger Pointe S2E6: “Case of the Fake People”

Discernment is usually sharpened with life experiences. As we suffer deceit and disappointment from people, our vantage point on certain situations changes. Although the word “friend” is loosely used these days, true qualities of friends are rarely cherished. Today’s society rewards quick fixes and fast rises to the top, by any means necessary. As a […]

Trigger Pointe S2E5: “That’s None of My Business”

Some people can’t make a move without the approval from others. You know the type: the ones who have to be accepted by social media, family, lovers and friends. However, most times it takes living through a few trials to really live on your own terms. What happens when you live through a life-altering health […]

Trigger Pointe S2E4: “Highlight Reels Ain’t Real Life”

It’s easy to get caught up in the enticing wheel of social media. People posting accomplishments, new houses, new cars, new boos is the norm, right? Isn’t that what we’re all here for on the various platforms? True, but what about those valley moments no one sees? There is much more than meets the eye […]

Trigger Pointe S2E2: “Under No Condition”

“Mental health” has become a buzz term in recent years (especially during the pandemic). The phrase is nearly synonymous with how freely we throw around words like love and friends. Is there a way to determine if all this talk about mental health is addressing real concerns? Or are we riding the latest trendy wave […]

Trigger Pointe (The Novel) Is Here!

Today is special not only because it’s just two days before my 37th birthday. February 2nd marks the release of my latest novel, Trigger Pointe. This book is unlike any other novel I’ve ever written (and I promise that’s not slick author persuasive lingo). When you read it for yourself and compare it to my […]

Let’s Get Triggered Again

Some of you may remember I launched my own podcast in September of last year. I had an amazing, eye-opening time speaking with various friends about love, relationships, mental health, finances and other ‘triggers’. Your triggers may not be mine and vice versa. However, one thing we all have in common is we have something […]

See. Swipe. Pointe.

Here we are at the beginning of another new year. I hope you all have had a wonderful holiday season and feel energized to conquer the path ahead! First of all, I apologize for going so long without providing any content on the site. Life and several projects happened, one of which I am excited […]