Month: February 2022

Trigger Pointe S2E4: “Highlight Reels Ain’t Real Life”

It’s easy to get caught up in the enticing wheel of social media. People posting accomplishments, new houses, new cars, new boos is the norm, right? Isn’t that what we’re all here for on the various platforms? True, but what about those valley moments no one sees? There is much more than meets the eye […]

Trigger Pointe S2E3: “Don’t Pet My Peeve”

What is it about dating, the workplace or just daily interaction with people that gets under your skin? Could it be hearing someone smack when she or he eats? Or how about dealing with those self-absorbed narcissists? Netreia McNulty joins me on episode three of the Trigger Pointe podcast to discuss our most annoying pet […]

Trigger Pointe S2E2: “Under No Condition”

“Mental health” has become a buzz term in recent years (especially during the pandemic). The phrase is nearly synonymous with how freely we throw around words like love and friends. Is there a way to determine if all this talk about mental health is addressing real concerns? Or are we riding the latest trendy wave […]

Trigger Pointe S2E1: “Flip the Switch”

How many of us create a separate workplace persona from our personal persona? Don’t all raise your hands at once. I’ve been there before too. However, I’ve learned that pattern only left me exhausted, bitter and out of touch with the person that matters most: me. Check out the the first episode of season two […]

Trigger Pointe (The Novel) Is Here!

Today is special not only because it’s just two days before my 37th birthday. February 2nd marks the release of my latest novel, Trigger Pointe. This book is unlike any other novel I’ve ever written (and I promise that’s not slick author persuasive lingo). When you read it for yourself and compare it to my […]