Healing is everywhere these days. It’s on billboards, social media, TV shows and everywhere else we can imagine. Although the concept of true mental health and healing from within is necessary, many people seldom talk about the journey for those who help facilitate the healing. What struggles do they encounter? How did they choose their […]
Doesn’t it seem like everyone wants a quick fix these days? From food to social media to love, we want it all on our terms – right now! Unfortunately, this is not how life works. Sure, there are some people who experience a sky rocket transit to fame, glory and realizing their dreams. The vast […]
Entrepreneurship comes with wearing many hats. Accountant, Public Relations Specialist, Marketer and President are just a few of the positions business owners may simultaneously hold. People often see the glory but not the sweat behind the story. Many entrepreneurs work full-time jobs in addition to their crafts, while others leave corporate America to pursue their […]
Discernment is usually sharpened with life experiences. As we suffer deceit and disappointment from people, our vantage point on certain situations changes. Although the word “friend” is loosely used these days, true qualities of friends are rarely cherished. Today’s society rewards quick fixes and fast rises to the top, by any means necessary. As a […]
Some people can’t make a move without the approval from others. You know the type: the ones who have to be accepted by social media, family, lovers and friends. However, most times it takes living through a few trials to really live on your own terms. What happens when you live through a life-altering health […]
It’s easy to get caught up in the enticing wheel of social media. People posting accomplishments, new houses, new cars, new boos is the norm, right? Isn’t that what we’re all here for on the various platforms? True, but what about those valley moments no one sees? There is much more than meets the eye […]
What is it about dating, the workplace or just daily interaction with people that gets under your skin? Could it be hearing someone smack when she or he eats? Or how about dealing with those self-absorbed narcissists? Netreia McNulty joins me on episode three of the Trigger Pointe podcast to discuss our most annoying pet […]
“Mental health” has become a buzz term in recent years (especially during the pandemic). The phrase is nearly synonymous with how freely we throw around words like love and friends. Is there a way to determine if all this talk about mental health is addressing real concerns? Or are we riding the latest trendy wave […]
How many of us create a separate workplace persona from our personal persona? Don’t all raise your hands at once. I’ve been there before too. However, I’ve learned that pattern only left me exhausted, bitter and out of touch with the person that matters most: me. Check out the the first episode of season two […]
Today is special not only because it’s just two days before my 37th birthday. February 2nd marks the release of my latest novel, Trigger Pointe. This book is unlike any other novel I’ve ever written (and I promise that’s not slick author persuasive lingo). When you read it for yourself and compare it to my […]