Trigger Pointe S2E9: “Come Sit on My Couch”

Healing is everywhere these days. It’s on billboards, social media, TV shows and everywhere else we can imagine. Although the concept of true mental health and healing from within is necessary, many people seldom talk about the journey for those who help facilitate the healing. What struggles do they encounter? How did they choose their path to help others become whole?

Licensed Professional Counselors Chanta Virden and Yolanda Hargrove discuss their individual journeys of becoming the successful professionals they are today. Do the healers need healing too? Tune into the latest episode of the Trigger Pointe podcast, “Come Sit on My Couch”, to find out.

This is the next-to-last episode of the Trigger Pointe podcast. Catch up on seasons one and two before the final episode later this week. This has been an exciting ride and I’m so glad you have been there to share it with me. What has been your favorite episode so far?

Trigger Pointe S2E8: “Give It to Me While It’s Hot”

Doesn’t it seem like everyone wants a quick fix these days? From food to social media to love, we want it all on our terms – right now! Unfortunately, this is not how life works. Sure, there are some people who experience a sky rocket transit to fame, glory and realizing their dreams. The vast majority has to work for it. Why is that such a difficult concept to grasp?

When it comes to reaching our goals, it’s easy to look at the next person and measure ourselves against their journey. Walk your own way and at your own pace. Ruzoy and Jasmine Johnson join me on the latest Trigger Pointe podcast episode, “Give It to Me While It’s Hot”, to talk about making your dreams happen the right away.

There are only two episodes left of the Trigger Pointe podcast. Can you believe it? Neither can I. Check out this week’s episode below and catch up on seasons one and two wherever you get your podcasts.

Trigger Pointe S2E7: “Put Some Respect on My Name”

Entrepreneurship comes with wearing many hats. Accountant, Public Relations Specialist, Marketer and President are just a few of the positions business owners may simultaneously hold. People often see the glory but not the sweat behind the story. Many entrepreneurs work full-time jobs in addition to their crafts, while others leave corporate America to pursue their dreams.

Cicely Renee, CEO of Kindred Creatives Art and Literary Press, joins me on the latest episode of the Trigger Pointe podcast to discuss earning respect as an entrepreneur, difficult journeys along the way and navigating doubt planted by other people. Tune into the episode below and never forget to live out your dreams!

Trigger Pointe S2E6: “Case of the Fake People”

Discernment is usually sharpened with life experiences. As we suffer deceit and disappointment from people, our vantage point on certain situations changes. Although the word “friend” is loosely used these days, true qualities of friends are rarely cherished. Today’s society rewards quick fixes and fast rises to the top, by any means necessary. As a result, the chances of encountering fake people greatly increases.

How do you navigate such issues with fake people when you’ve “kept it real” as they say? Honestly, we have all been fake about something, whether intentional or by mistake. It’s time to wave goodbye to all the fake people in our lives. Are you ready to make that change and cut the ties?

Keith Clark joins me on the latest Trigger Pointe podcast episode, “Case of the Fake People”. Tune into the episode below and weigh in on your own fake people experiences.

Trigger Pointe S2E5: “That’s None of My Business”

Some people can’t make a move without the approval from others. You know the type: the ones who have to be accepted by social media, family, lovers and friends. However, most times it takes living through a few trials to really live on your own terms. What happens when you live through a life-altering health issue? Well, then you really don’t care what people think.

Many times, we exhaust so much energy into pleasing other people and conforming to who (or what) they think we should be. At the end of the day, we end up failing to please the masses and create a miserable existence for ourselves. Why even bother living your life for others when it’s none of your business what they think?

D Ellington shares her dramatic health journey and recovery on the latest Trigger Pointe podcast episode, “That’s None of My Business”. Tune in at the link below.

Trigger Pointe S2E4: “Highlight Reels Ain’t Real Life”

It’s easy to get caught up in the enticing wheel of social media. People posting accomplishments, new houses, new cars, new boos is the norm, right? Isn’t that what we’re all here for on the various platforms? True, but what about those valley moments no one sees? There is much more than meets the eye when it comes to social media.

Sometimes we can get so used to showcasing our highlight reels that we forget about our human issues. This rings especially true with men. Many guys grew up being told to always “be okay”, even when life has dealt cards far from that.

Don’t miss the latest Trigger Pointe podcast episode featuring Karlon Strather, Omar Anaya and Skylar Lewis. We’re talking about men and their dealings with social media. Get into the discussion below.

Trigger Pointe S2E3: “Don’t Pet My Peeve”

What is it about dating, the workplace or just daily interaction with people that gets under your skin? Could it be hearing someone smack when she or he eats? Or how about dealing with those self-absorbed narcissists? Netreia McNulty joins me on episode three of the Trigger Pointe podcast to discuss our most annoying pet peeves.

We’re sure some of the topics we discuss are on your list too. For instance, don’t you hate when people lie for no apparent reason? If you have to lie, at least save it for something that’s worth it. I digress. In case you missed the latest episode, tune in on full below.

I would also like to give a special thank you to ever one that has supported my writing over the years. Don’t forget to pick up your copy of the accompanying Trigger Pointe novel. The episodes discussed on seasons one and two on the podcast tie into specifics in the novel. Trust me, you won’t be disappointed.

Trigger Pointe S2E2: “Under No Condition”

“Mental health” has become a buzz term in recent years (especially during the pandemic). The phrase is nearly synonymous with how freely we throw around words like love and friends. Is there a way to determine if all this talk about mental health is addressing real concerns? Or are we riding the latest trendy wave to get more social media likes and exposure? Maybe the truth is it’s not up to us to decide what condition someone is in (unless it’s from a professional).

The Trigger Pointe podcast continues with insight from special guest Cleveland Robinson, LPC, on “Under No Condition”. Tune in as we explore ways to determine declining mental health, setting healthy boundaries and how to sift through the mental health noise.

Missed the episode? Don’t worry, you can hear it in full below. Plus, don’t forget to pick up your copy of the accompanying Trigger Pointe novel.

Trigger Pointe S2E1: “Flip the Switch”

How many of us create a separate workplace persona from our personal persona? Don’t all raise your hands at once. I’ve been there before too. However, I’ve learned that pattern only left me exhausted, bitter and out of touch with the person that matters most: me.

Check out the the first episode of season two of the Trigger Pointe podcast, “Flip the Switch”, featuring Sophie Greenaway. Find out how your work and personal self can meet in the middle to create perfect unity….or as close to it as possible.

Flip the Switch or better yet, keep it consistent in all aspects of life.

Trigger Pointe (The Novel) Is Here!

Trigger Pointe novel

Today is special not only because it’s just two days before my 37th birthday. February 2nd marks the release of my latest novel, Trigger Pointe. This book is unlike any other novel I’ve ever written (and I promise that’s not slick author persuasive lingo). When you read it for yourself and compare it to my other novels, you’ll see exactly what I mean.

Halston Pointe is like many men we cross paths with in our daily lives. In fact, he may be some of you reading this post. After his wife’s health scare and several failed pregnancy attempts, Halston is ready to move ahead to brighter days. Unfortunately, fate has different plans for him. A series of troubling events eventually push Halston to a point of no return….and an illegal means of making money. Is he in over his head or will he get out of his new lifestyle while he still has time?

Find out for yourself how the story ends for Halston and everyone around him. Get your copy of Trigger Pointe today for a special discounted price (regular pricing resumes tomorrow, February 3rd). Also, look out for episode 1 of season 2 of the Trigger Pointe podcast tomorrow (well actually tonight if you’re on the mailing list).